FOR PAIN • FOR PLUS SIZE • FOR PREGNANCY
Pilates That Meets You Exactly Where You Are.
Whether you’re brand new to Pilates, living with pain, supporting a pregnancy, or simply looking for a more comfortable way to move, you’ll find expert guidance in a welcoming studio where every body belongs.
At Curvilates, we don’t believe you need to transform yourself – but to restore yourself. Come as you are, and we will be a part of your path to find your flourish.
Personalized instruction • No experience required
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Our Mission
CURVILATES was created for people who have never quite felt like Pilates was made for them.
Whether you’re beginning for the first time, returning to movement after many years, navigating pregnancy, living with pain, or simply looking for a more restorative approach to exercise, you’ll find thoughtful guidance and room to begin exactly where you are.
Who We Help
Beginners
You don’t need experience, flexibility, or a certain level of fitness before you begin. We’ll guide you one thoughtful step at a time.
Plus Size
Movement should adapt to your body—not the other way around. Pilates can be supportive, comfortable, and joyful at every size.
Active Aging
Build strength, balance, and confidence with thoughtful movement designed to support you throughout every stage of life.
Pregnancy & Pre-Natal
Support your changing body with restorative movement that prioritizes comfort, stability, and care throughout pregnancy.
Post-Natal & Postpartum
When you’re finding your footing after pregnancy, we’re here to support your body’s remarkable journey.
Pain & Mobility
Movement should feel like support, not punishment. Together we’ll explore thoughtful modifications that help you move with greater ease and confidence.
Your First Experience with CURVILATES
Arrive Without Rush
A calm beginning. We’ll welcome you, answer your questions, and help you settle into your first visit without feeling rushed or overwhelmed.
Move With Guidance
You’ll never be expected to know what to do before you arrive. We’ll explain the equipment, demonstrate movements, and move at a pace that feels comfortable for you.
Leave Feeling Supported
We hope you’ll leave feeling just a little more like yourself. You’ll find yourself leaving with greater clarity, confidence, and a sense of what comes next.
Membership Options
Introductory
Series of 1 extended intro session and 3 solo sessions to customize Pilates to your needs and prepare for group or advancing solo lessons.
Solo Sessions
Monthly 25- and 55- minute sessions designed precisely for you.
Group Sessions
Monthly small groups lessons of 2-4 participants.
Testimonials
“This is the first time in my life I’ve enjoyed working out. I actually look forward to coming here. That’s a miracle.”
-A
“My doctor said I had to start working out. But I’ve been too scared to go to the gym. Now I see your website told the truth. I feel happy and safe.”
-L
FAQ Preview
Am I too overweight?
Absolutely not. Pilates is for bodies, and bodies come in every shape and size. We’ll thoughtfully adapt movement to support where you are today—not where anyone else thinks you should be.
You don’t have to become someone else before you’re welcome here.
What if I’m nervous?
That’s one of the most common things we hear. New experiences can feel vulnerable, especially when they involve our bodies. We’ll do our best to make your first visit feel welcoming, comfortable, and wonderfully ordinary.
Can I do Pilates with pain?
Often, yes. Many of our guests come to us hoping to move with greater comfort and confidence. We’ll take time to understand your needs and thoughtfully modify movements whenever appropriate. We are happy to work with your doctor to ensure your sessions are safe and supportive of your healing journey.